Therapeutic Tuesday: Where Are You?

I’m a highly reflective person. Almost every day of my life is spent looking back at decisions and actions to trace how I got to where I am, both the good and the bad. It usually culminates with a single question..”Where an I right now?”

The follow up questions are usually endless, but it gives me a starting point. Reflection is good for the soul, not that it becomes regret or a source for comparisons, but it helps us ground ourselves and also assess our dreams and goals. I’m not the best goal setter, but I do think about them.

I hope you do as well.

So take a moment today and assess things. 

Where are you? 

Be blessed!

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